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Should I Take Prenatal Supplement While Breastfeeding?

Many doctors recommend that breastfeeding mothers continue to take a prenatal supplement. In theory, if you eat a well-balanced diet, you should be able to get all the nutrients your body needs. In...

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Eating Right for You and Baby

The good news about breastfeeding is that you don’t have to eat specific foods to make high quality breast milk for your baby. Mothers from all over the world, eating many different diets, have all...

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What can I eat to increase breast milk?

Question:What can i eat or drink to increase breastmilk and the flow of breastmilk. What foods should i be eating nursing a 7 month old Answer:Congratulations on your new baby . . .what a wonderful...

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Breast milk storage

Question:I am planning to return to work soon, and I want to have a supply of milk stored up.  How long can I store the breast milk that I pump?Answer:Great question! It is always helpful to have an...

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Increasing breast milk supply

Question:I want to breast feed my baby but my milk began to slack off and so I switched to formula which caused gas in my baby's tummy makeing her very fussy so I switched formulas again and it caused...

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Vegetarian Mom

Question:I delivered a baby and she is 6 weeks old. I am a pure vegetarian and I don't eat eggs. Can you please suggest some foods that will increase my breast milk?Answer:There is no reason why a...

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Check out Nursing Postnatal Breastfeeding Multivitamin

Question:My baby was born 8 weeks ago, and I am nursing successfully and have good milk supply. I know I should be taking a multivitamin and I am wondering if you have any...

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